I feel like a need to clarify some things. In retrospect, my last post made it sound like I follow some sort of super-strict, highly regimented diet with pretty much no room for error. My housemate, who works at my favorite bakery, read the post and decided not to bring home treats after work out of fear … Continue reading Sometimes You Just Want to Eat a Bunch of Fried Food and Sugar, Okay?
For someone who has always claimed to be bad at math, my life these days is governed by numbers. Let me start with the big picture. Based on my age, height, weight, and activity level, I've calculated my total daily energy expenditure--or how many calories I burn per day--to be approximately 2,000 calories. I'm currently … Continue reading Numbers